In Immortals Fenyx Rising, health and stamina management are crucial to thriving in both exploration and combat. As you traverse the Golden Isles, scaling cliffs, engaging in intense battles, and solving intricate puzzles, your stamina depletes rapidly. Similarly, a robust health pool is essential to withstand powerful enemy attacks. This guide focuses on how to effectively upgrade your health and stamina early on to make your journey significantly smoother.

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Unlocking the Hall of the Gods

After completing the tutorial and unlocking the Hall of the Gods, you gain access to various upgrade stations. This marks the true start of your adventure, where you can freely explore the map, uncover secrets, and most importantly, enhance your health and stamina.

Tip: Avoid rushing through the main story initially. Instead, focus on scouting and collecting upgrade resources to build a stronger foundation for the challenges ahead.

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Upgrading Health: The Power of Ambrosia

What You Need: Ambrosia

Ambrosia is a rare, glowing resource scattered across the Golden Isles. To upgrade your health, collect Ambrosia and return to the Hall of the Gods. Initially, you need five Ambrosia for your first upgrade, with the requirement increasing progressively.

How to Find Ambrosia:

1. Scout from High Points: Use statues and high terrains to survey the land. Enter scout mode by holding the right thumbstick to mark points of interest.
2. Search Thoroughly: Ambrosia often hides in hard-to-reach places or behind puzzles. Be vigilant.

Upgrade Process:

• At the Hall of the Gods, access the health upgrade station.
• Spend Ambrosia to add chunks to your health bar.

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Upgrading Stamina: Harnessing Zeus’s Lightning

What You Need: Zeus’s Lightning

Stamina is vital for combat abilities, traversal, and puzzle-solving. Upgrading it should be a priority. To increase stamina, collect Zeus’s Lightning from the Vaults of Tartarus.

How to Obtain Zeus’s Lightning:

1. Complete Vaults of Tartarus: These are puzzle-filled dungeons marked as unexplored vaults on your map. Completing them rewards Zeus’s Lightning.
2. Vault Difficulty: Vaults range from easy to hard, offering one Zeus’s Lightning per completion.

Upgrade Process:

• Return to the Hall of the Gods and use the stamina upgrade station.
• Spend Zeus’s Lightning to enhance stamina bars.

Tip: The first upgrade requires 4 lightning bolts, increasing by one bolt per upgrade level.

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Efficient Exploration and Scouting

Scout Mode:

• Use high points to enter scout mode and mark resources and vaults.
• Prioritize ambrosia and vault locations to streamline your upgrade path.

Fast Travel: Unlock fast travel points by discovering statues, vaults, and the Hall of the Gods.

Tip: Ambrosia and vaults should be your top priorities during exploration to quickly boost survivability.

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Conclusion

By strategically upgrading health and stamina early, you can significantly enhance your combat effectiveness and exploration capabilities. Prioritize scouting for Ambrosia and Zeus’s Lightning to stay ahead of your enemies and conquer the Golden Isles with confidence.